Brain stimulation at any age may slow memory decline: Reading, writing and participating in other brain-stimulating activities at any age may protect your memory later in life, according to the research. The study, which tracked 294 individuals, is published online in the July 3 issue of Neurology.
"Our study suggests that exercising your brain by taking part in activities such as these across a person's lifetime, from childhood through old age, is important for brain health in old age," said the study's lead author, Robert Wilson.
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